Joseph Christiano Bloodtypes, Bodytypes and You antik (Siloam), 2004 313 o.,
puha kötés, jó állapotú 1200.- Reach your body\'s full potential! In this
revolutionary book, world-renowned fitness and personal trainer Joseph
Christiano uses breakthrough genetic studies to explain why \one-size-fits-all\
diets and exercise routines can fail in spite of your consistent effort and will
power. Your unique genetic code dictates just about everything in
life--including not only the color of your hair and eyes, but your blood type as
well. Your genetic foundation determines... * WHAT blood-type appropriate foods
to eat to maintain your body\'s best health. * HOW to choose specific exercises
that will maximize your body type\'s genetic potential. * WHY following the
genetically developed strategies in this book will improve your health and add
quality years to your life. If you are serious about finding a vibrant, healthy
lifestyle high on performance and low on maintenance, begin your fitness journey
today!