In many ways, we?re more comfortable than ever before. But could our sheltered,
temperature-controlled, overfed, underchallenged lives actually be the leading
cause of many our most urgent physical and mental health issues? In this
gripping investigation, award-winning journalist Michael Easter seeks out
off-the-grid visionaries, disruptive genius researchers, and mind-body
conditioning trailblazers who are unlocking the life-enhancing secrets of a
counterintuitive solution: discomfort.